Prime Movers course (9 weeks)

Next date: Monday, 04 December 2023 | 09:00 PM to Wednesday, 06 December 2023 | 02:30 PM

Join us for Prime Movers at the Homestead Community & Learning Centre in Roxburgh Park.

This exercise program, developed by physiotherapists can maintain and improve your fitness, strength and balance, reduce the risk of falling and improve bone density. The exercises can be done seated or standing. Great for your brain and body!

Please bring a towel and water bottle.

Duration: Term 4 consists of 9 weekly sessions

Dates: Wednesdays, 11 October - 6 December

Time: 1:30-2:30pm

Cost: $60, $54 concession, free for senior card holders. To be paid prior to commencement.

Instructor: Debbie Riley

Contact: or 9205 2760


  • Monday, 09 October 2023 | 01:30 PM - Wednesday, 06 December 2023 | 02:30 PM


The Homestead Community and Learning Centre, 30 Whiltshire Drive, Roxburgh Park, 3064, View Map

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