Personal training

Get Motivated and Get Results, Fast

Are you starting an exercise regime? Looking for a boost and motivation to reach your personal goals or training competitively? Personal training can benefit everyone.

Personal trainers provide training motivation and variety in safe and non-intimidating environments at a time that is convenient for you.

With your own personal trainer you will:

  • maximise time, efficiencies and results!
  • reach your personal goals.
  • receive regular progress monitoring.
  • focus on your personal training needs.

What does personal training involve?

To begin, your qualified personal trainer will discuss with you your individual circumstances and assist you to set specific goals. Your trainer will then instruct you through an appropriate program that will deliver the results you desire in a time efficient manner.

There is plenty of flexibility within your personal training plan and it can be negotiated to accommodate your personal situation and needs.

Contact your local leisure centre to find out more

  • Broadmeadows Aquatic and Leisure Centre Tel. 9205 2670
  • Splash Aqua Park and Leisure Centre Tel. 9356 6800 
  • Sunbury Aquatic and Leisure Centre Tel. 9356 6820

     


Updated : 11:15 AM, 21 May 2019

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