Programs and Activities


NUTRITION AND COOKING SEMINARS
Our nutrition and healthy eating workshops are designed to help you change your thinking on how you cook and consume food. Each class is taught by a mix of seminar-style talks and hands-on activities. Classes can include games, case studies, recipes, nutritional advice and more!

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GET ACTIVE DANCE AND MORE

Move and shake your way to a being a better dancer, or start your journey with our trained and professional staff. 

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GET ACTIVE ON THE HOLIDAYS

Want to keep your children active over the school holidays? Check out what we have to offer for the September/October 2019 school holidays!

School_Holiday_Program_SEPT_2019.pdf


ACTIVE AGEING

Being healthy, physically active and socially engaged throughout your life has many benefits, especially as you grow older. Our Active Ageing Program supports our community to participate socially and engage with others in a fun & friendly atmosphere. This contributes to your overall health and wellbeing by strengthening your sense of belonging and creating social relationships. This is a program that caters for all abilities.  

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DISCO MANIA 

Get down and boogie at our all inclusive DISCO for People with disabilities. Groovy Hip Hop DJ will keep you dancing through the night!

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ACTIVE FOR ALL

Programs for people of all abilities.

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Updated : 1:18 PM, 18 November 2019

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