Programs and Activities

Nutrition and cooking seminars

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Our nutrition and healthy eating workshops are designed to help you change your thinking on how you cook and consume food. Each class is taught by a mix of seminar-style talks and hands-on activities. Classes can include games, case studies, recipes, nutritional advice and more!

Find a Nutritional Workshop near you 

 

Get Active on the holidays

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September/October 2018 is now available.
 

Get Active Dance and More

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Move and shake your way to a being a better dancer, or start your journey with our trained and professional staff. 

Find a class here

 

ACTIVE AGEING PROGRAM 2018

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Being healthy, physically active and socially engaged throughout your life has many benefits, especially as you grow older. Our Active Ageing Program supports our community to participate socially and engage with others in a fun & friendly atmosphere. This contributes to your overall health and wellbeing by strengthening your sense of belonging and creating social relationships. A program that caters for all abilities.

Find an event or activity for you

We offer a range of activities to choose from:

  • Musical Adventures 

  • Bus trips 

  • Various Exercise Programs 

  • Dance classes 

  • Glee Club (group singing) 

  • Chair Based Activities 

  • Craft & Knitting 

  • Swimming

      

DISCO MANIA

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Get down and boogie at our all inclusive DISCO for People with disabilities. Groovy Hip Hop DJ will keep you dancing through the night.

Find out more about Discomania 

 

 

 


Updated : 12:09 PM, 4 September 2018

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