Tai Chi for Beginners

Next date: Monday, 06 May 2024 | 11:15 AM to 12:15 PM

Tai-Chi-Beginners.jpg

Tai Chi is practiced as meditative movement for many reasons... to relieve stress, improve balance, strength, bone density, and reduce the risk of falling. It is suitable for all ages and can be practiced seated or standing. Please bring a towel and water bottle.

When

  • Monday, 15 April 2024 | 11:15 AM - 12:15 PM
  • Monday, 22 April 2024 | 11:15 AM - 12:15 PM
  • Monday, 29 April 2024 | 11:15 AM - 12:15 PM
  • Monday, 06 May 2024 | 11:15 AM - 12:15 PM
  • Monday, 13 May 2024 | 11:15 AM - 12:15 PM
  • Monday, 20 May 2024 | 11:15 AM - 12:15 PM
  • Monday, 27 May 2024 | 11:15 AM - 12:15 PM
  • Monday, 03 June 2024 | 11:15 AM - 12:15 PM
  • Monday, 10 June 2024 | 11:15 AM - 12:15 PM
  • Monday, 17 June 2024 | 11:15 AM - 12:15 PM
  • Monday, 24 June 2024 | 11:15 AM - 12:15 PM

Location

Homestead Community & Learning Centre, 30 Whiltshire Drive, Roxburgh Park, 3064, View Map

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This event occurs every 1 week(s) on Monday for 8 times.