Tai Chi for Beginners Tai Chi is practiced as meditative movement for many reasons... to relieve stress, improve balance, strength, bone density, and reduce the risk of falling. It is suitable for all ages and can be practiced seated or standing. Please bring a towel and water bottle.
New – All Abilities Mosaic Program - Expression of Interest Explore the world of mosaic art in our All-Abilities Mosaic Art Program. Led by experienced mosaic artist & teacher Libby Mckinnon, this inclusive course welcomes participants of all skill levels. Learn the fundamentals of mosaic creation, experimenting with different techniques and materials. Libby's step-by-step guidance ensures accessibility for everyone. Join us for a creative journey that fos
Basic Home Maintenace Workshops (free) The Basic Home Maintenance 101 course will provide you with a sense of confidence that you can complete basic home maintenance tasks yourself plus gain friendships and network with participants who may be in the same situation as yourself.