Being healthy, physically active and socially engaged throughout your life has many benefits, especially as you grow older. Our Active Ageing Program supports our community to participate socially and engage with others in a fun and friendly atmosphere, contributing to your overall health and wellbeing, by strengthening your sense of belonging and creating social relationships.
Returning Monday, 29 January 2024 (same times and locations)
Learn dance routines whilst sitting or with the aid of a chair
Monday, 11.30am – 12.30pm Friday, 11.30am – 12.30pm
Cost: $5
Fitness dance/exercise program designed for active older adults
Wednesday 12pm–1pm
Commencing Term 2, 2023
Returning Monday, 15 January 2024 (same times and locations) Get fit, while enjoying a variety of line and other dance styles
Thursday, 10am – 11am
Monday, 12pm – 1pm
A time to relax and chill out
Monday to Friday, 1pm - 3pm
Monday to Friday, 8am - 9am and 1pm - 3pm
Monday to Friday, 1pm-3pm
Designed to help people that suffer with arthritis. Delivered by DPV
Wednesday, 2.15pm – 3.15pm
Monday and Wednesday, 9.35am – 10.35am
41 - 85 Tanderrum Way Broadmeadows 3047 Phone: 9205 2670 Email: balc@hume.vic.gov.au