Active Ageing

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Being healthy, physically active and socially engaged throughout your life has many benefits, especially as you grow older. Our Active Ageing Program supports our community to participate socially and engage with others in a fun and friendly atmosphere, contributing to your overall health and wellbeing, by strengthening your sense of belonging and creating social relationships.

Download the June-December 2022 program(PDF, 1MB)

Carpet Bowls

A fun and exciting way to keep the body and mind active. Includes morning tea.

  • BALC: Friday, 10am – 12pm

Cost: $4.50

Chair Dance

Learn dance routines whilst sitting or with the aid of a chair. 

  • BALC: Monday, 11.30am – 12.30pm, Friday, 11.30am – 12.30pm

Cost: $5

Chair Exercise for Arthritis

Get toned muscles and get fit while sitting on a chair. Delivered by DPV.

  • BALC: Thursday, 1.15pm – 2.15pm

Cost: $5

Crafty Sisters

Keep your mind and fingers working at the same time. Materials, tea and coffee included.

  • BALC: Monday, 10am – 12pm, Friday, 11am – 2pm
  • SPLASH: Wednesday, 9.30am - 11.30am 

Cost: $2

Water Exercise for Arthritis

Designed to help people that suffer with arthritis. Delivered by DPV.

  • BALC: Wednesday, 2.15pm – 3.15pm
  • SPLASH: Monday and Wednesday, 9.35am – 10.35am

Cost: $5

Latin Fit Gold

Dance your way to a longer life and learn to move and groove at the same time.

  • SALC: Wednesday, 10.05am - 10.50am

Cost: $5

Line Dancing and More

Get fit, while enjoying a variety of line and other dance styles.

  • BALC: Thursday, 10am – 11am
  • SPLASH: Monday, 12pm – 1pm

Cost: $5

Zumba Gold

Fitness dance/exercise program designed for active, older adults.

  • BALC: Wednesday, 12pm – 1pm

 Cost: $5

Swim, Sauna and Spa

A time to relax and chill out.

  • BALC: Monday to Friday, 1pm - 3pm
  • SPLASH: Monday to Friday, 1pm-3pm
  • SALC: Monday to Friday, 8am - 9am and 1pm - 3pm

Cost: $5

Aqua Fit

Blind Sports and Recreation Victoria have partnered with Hume City Council to offer adults who are blind or vision impaired to get fit in our Aqua exercise class. Carers are free of charge.

  • BALC: Monday, 2.30pm - 3.30pm

Crafty Parties

Come along and learn something new or bring what you are doing to share. Light lunch and materials are all included. No bookings necessary, just turn up on the day.

  • BALC: Saturday 27 August, 10am - 2pm
  • BALC: Saturday 22 October, 10am - 2pm
  • BACL: Saturday 26 November, 10am - 2pm

Cost: Free program