Keep Fit & Strong

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Gentle exercise for adults. This program will improve your fitness, core strength, flexibility and aerobic capacity all to the beat of great music. Please bring a towel and water bottle.

When

  • Tuesday, 07 October 2025 | 09:00 AM - 10:00 AM
  • Tuesday, 14 October 2025 | 09:00 AM - 10:00 AM
  • Tuesday, 21 October 2025 | 09:00 AM - 10:00 AM
  • Tuesday, 28 October 2025 | 09:00 AM - 10:00 AM
  • Tuesday, 11 November 2025 | 09:00 AM - 10:00 AM
  • Tuesday, 18 November 2025 | 09:00 AM - 10:00 AM
  • Tuesday, 25 November 2025 | 09:00 AM - 10:00 AM
  • Tuesday, 02 December 2025 | 09:00 AM - 10:00 AM
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