Hume This Girl Can
#HumeGirlsCan #TogetherWeAreUnstoppable #ThisGirlCanWeek
Born out of VicHealth's This Girl Can initiative, Hume This Girl Can is celebrating everyday Hume women getting active however, wherever and whenever they choose.
What is Hume This Girl Can?
Hume This Girl Can encourages local sporting clubs, gyms, and fitness providers to host free or low-cost activities, workshops, and educational sessions tailored specifically for women and girls. These programs could be one-time events or be a part of an ongoing program.
What is the focus?
- Engage women and girls, especially beginners or those returning to physical activity for the first time.
- Collaborate with local clubs, associations, gyms, leisure centers, personal trainers, and studios that offer programs for women and girls.
What Women and Girls programs are currently available in Hume?
Badminton
Ladies Daytime Badminton- Sunbury Ladies Badminton Club
Where: Eric Boardman Stadium, 120 Wilsons Lane, Sunbury, VIC 329
When: 10am-12pm Thursdays
Ages: All ages
Extra Info: Sunbury Ladies Badminton Club has operated for over 30 years. They are always looking for new players to be part of our membership. They offer coaching and equipment and the first session is free.
Link: sunburylbc@gmail.com
Basketball
Reclink All-Women's Basketball Program
Where: Broadmeadows Basketball Stadium, 1 Tanderrum Way, Broadmeadows 3047
When: Tuesdays starting from 13 October (Term 4 2026)
Costs: Free
Extra Info: A women-only basketball program, delivered by women for women in a welcoming and inclusive environment. Sessions include skills, drills and social games, with beginners encouraged to participate
More information: kristy.harris@reclink.org
Registration: https://club.reclink.org/programs/LBKXB6
Fitness
Women’s Only Reformer Pilates
Where: SPLASH Aqua Park & Leisure Centre, 60 Central Park Avenue, Craigieburn VIC 3064
When: Sundays
Session 1: 5 – 5.50pm
Session 2: 5.55 – 6.45pm
Cost: All participants must hold an active Group Fitness membership
Ages: Participants must be 16 years and over.
More info:
Melbourne Victory and Dallas City FC Women's Social Program
A women-only program featuring fun physical activities and introductory football activities. The session aims to support women to become active, meet new people and build social connections, followed by refreshments and discussion about future programming opportunities
Where: Laura Douglas Reserve, Dallas
Dates: Tuesday 13 October 2026
Time: 5:30 - 7:30pm
Ages: Women of all ages
Cost: FREE
More information: community@mvfc.com.au or hello@dallascityfc.com.au
Registration: https://form.jotform.com/262652556945872
Melbourne Victory and Dallas City FC Girls Come & Try Session
Join Melbourne Victory coaches and Dallas City FC players for a fun football session designed to introduce girls to the game in a supportive environment.
Where: Laura Douglas Reserve, Dallas
Dates: Tuesday 20 October 2026
Time: 5:30 - 7:30pm
Ages: 6-12 years and 13-17 years
Cost: FREE
More information:community@mvfc.com.au or hello@dallascityfc.com.au
Registration: https://form.jotform.com/26265255694587
Upfield Soccer Club Female Summer Program
Free soccer program for girls age 6 to 13 (skill development and game training)
Dates: Tuesday and Thursday from 17 November to 17 December 2026
Ages: 6-13 years
Cost: FREE
More information: Register your interest via www.upfieldsc.com.au
Swimming/Aquatics
Hume Leisure Women's Only Swim Night - Broadmeadows
Where: Broadmeadows Aquatic & Leisure Centre (BALC). 41-85 Tanderrum Way, Broadmeadows VIC 3047
When: Sundays at 5.30 – 8pm (Note: doors close @ 7.30pm)
Cost: $11.55* per person (Members and NonMembers)
Ages: All ages and boys under 5 years are permitted
Other: Covers Swim, Spa, Steam and Sauna. Access to Warm Water, Learn to Swim and Leisure Pools
More information: Womens Only Swimming — Hume Leisure
Hume Leisure Women's Only Swim Night - Craigieburn
Where: SPLASH Aqua Park & Leisure Centre, 60 Central Park Avenue, Craigieburn VIC 3064
When: Sundays at 5.30 – 8pm (Note: doors close @ 7.30pm)
Cost: $11.55* per person (Members and NonMembers)
Ages: Participants must be 15 years and over. No children allowed
Other: Covers Swim, Spa, Steam and Sauna. Access to Warm Water, Learn to Swim and Leisure Pools
More information: Women’s Only Swim Night - Craigieburn
Hume Leisure Women's Only Swimming Lessons
Women’s Only Swimming Lessons- Broadmeadows
Where: Broadmeadows Aquatic & Leisure Centre (BALC). 41-85 Tanderrum Way, Broadmeadows VIC 3047
Cost: $23.15 per fortnight
Ages: All ages
Extra Info: A supportive environment for women of all abilities to build confidence and develop swimming skills.
More information:
Tennis
Where: Hume Tennis Centre, 225 Marathon Blvd, Craigieburn VIC 3064
When: Everyday
Ages: All ages
More information: Hume Tennis Girls Tennis Lessons
Clubs Currently Seeking Female Participants
Hume Cricket Club - U14 Girls Team
Hume Cricket Club is currently recruiting girls aged 10-14 years to join its dedicated girls cricket team for the 2026/27 summer season.
Girls of all experience levels are welcome, including those completely new to cricket. The team reached the Grand Final last season and is looking to build on this success.
Venue: Arena Recreation Reserve, Roxburgh Park
Season: October 2026 – March 2027
Special registration discounts available for girls
More information: Contact 0405 865 432 or info@humecricket.com.au
Hume Cricket Club -Girls Introduction to Cricket
Families with younger girls interested in trying cricket for the first time are encouraged to register their interest. No experience is required, and participants will be supported through a fun and welcoming junior cricket pathway.
More information: Contact 0430 002 037, 0405 865 432 or info@humecricket.com.au
Sunbury United Football Club - U13 Girls Team (2027)
Sunbury United FC is seeking expressions of interest from girls born in 2014 or 2015 to join its U13 Girls Team for the 2027 season.
The program includes:
• Two training sessions per week
• Sunday match days
• Playing uniform included
• A supportive and welcoming team environment
• February-September (Pre-season & season)
• One season fee
Expression of Interest: https://www.sufc.com.au/registration/u13-girls-eoi-2027/
Merrifield Panthers AFL Club - Senior Women's Team 2027
Merrifield Panthers AFL Club is excited to establish a Senior Women's Team for the 2027 EDFL season and is now seeking Expressions of Interest from prospective players. Whether you are an experienced footballer or completely new to AFL, this is a fantastic opportunity to be part of a welcoming, inclusive and community-focused team. The club is looking to bring together women who are keen to be active, develop new skills, build friendships and help create a strong and supportive women's football program from the ground up.
Who Can Join?
• Experienced AFL players
• Women new to the game
• Participants looking to return to football
• Women seeking a fun, inclusive and community-focused sporting environment
Season: Pre-season training commences in November 2026, with the 2027 Essendon District Football League (EDFL) season expected to begin in April 2027.
For More Information or to Register Your Interest: merrifieldpanthersfootball@gmail.com
For further information or assistance contact Gayan Loku, Sport Development & Inclusion Officer, gayanl@hume.vic.gov.au or call 0477 446 685.