Keep Fit & Strong
Gentle exercise for adults. This program will improve your fitness, core strength, flexibility and aerobic capacity all to the beat of great music. Please bring a towel and water bottle.
When
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Tuesday, 07 October 2025 | 09:00 AM
- 10:00 AM
-
Tuesday, 14 October 2025 | 09:00 AM
- 10:00 AM
-
Tuesday, 21 October 2025 | 09:00 AM
- 10:00 AM
-
Tuesday, 28 October 2025 | 09:00 AM
- 10:00 AM
-
Tuesday, 11 November 2025 | 09:00 AM
- 10:00 AM
-
Tuesday, 18 November 2025 | 09:00 AM
- 10:00 AM
-
Tuesday, 25 November 2025 | 09:00 AM
- 10:00 AM
-
Tuesday, 02 December 2025 | 09:00 AM
- 10:00 AM